The RecSports Handbook is divided into each of the 8 sports offered (listed in the contents) and discusses each of these five sections:

1. The Game
2. Equipment
3. Definitions
4. Rulebook
5. Penalties

The first section, “The Game,” will explain general play of each sport and the object of the game.  “Equipment” will define things like field of play, balls, goals, and other equipment necessary and also what clothing is legal vs. illegal for each specific sport.  “Definitions” will provide a general idea of the words and phrases used for the specific sports.  The “Rulebook” will be just that, the rulebook, with a list of do’s and don’ts.  Last, “Penalties” will explain how each sport deals with violations of the rulebook.